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March 22, 2018

This is an article on self-care.

Lather your face with moisturizer and brush your teeth.

This is self-care--but only a mere fraction of the definition. This article isn’t so much on what self-care is as much as it is about creating a strong foundation for it -- going pas...

March 2, 2018

Uhm. . .what is STRESS to begin with? 

It's funny how I was assigned to write about the coping mechanisms of STRESS…. but little do I even know what "STRESS" means.  But I’m still going to write about it, now…three hours before this piece is due (STRESS at its best aye)...

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